About

 
 
 

ChoreoBarre®Fitness is a fun, high-energy, 30-55 minute complete body workout. Our barre class focuses on incorporating essential components of cardiovascular, core stability, strength, balance, and flexibility. 

ChoreoBarre®Fitness classes focuses on progressions, form, and the importance of cueing with music for movement quality.

 

  • Yoga Mat

  • Resistance Bands 

  • Squishy Ball

  • Light Weights (2-5 lbs)

Equipment

 

   Attire

  • Long leggings

  • Comfortable top

  • Barre Grip Socks/ Non-Slip Socks